Keto is shorthand for a low-carb diet plan, so you expect to have lots of meat, fish and cheese on your plate. What you don’t expect to load up on is anything high carb. But a UK expert believes the secret to success on the diet is this dried vegetable.
Chikoo or sapota is one of those tasty tropical fruits that most Indians love to enjoy. And why not? Apart from mango, there are very few fruits with such a soft and sweet pulp like chikoo. It also offers tons of benefits for your health just like other healthy fruits.
Vianey Rodriguez tipped the scales at 594lbs (269kg), after years of overindulging in pizzas, burgers and fizzy drinks. Ms Rodriguez managed to lose 68lbs (31kg) on her own, leaving her eligible for a gastric sleeve. But doctors were forced to resuscitate Ms Rodriguez during the operation after her heart suddenly stopped. Thankfully she